riverboat red wine nutrition facts

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Riverboat Red

Sweet Red Wine

$ 12.00

Sweet, fruity, and immensely drinkable, this red blend has long been a favorite on The Blufftop.  Drink this luscious red wine chilled and enjoy notes of cherry and raspberry with layers of ripe fruit.

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Wine Details

Silver – Pacific Rim Wine Competition

Bronze – Finger Lakes International Wine Competition,

Flavor Notes

Fruit-forward

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Riverboat Red has been a long time favorite on The Blufftop. This sweet red blend is fruity and incredibly drinkable. Best enjoyed chilled, Riverboat Red is celebrated for its lush, fruity character bursting with cherry, raspberry, and layers of ripe fruit that continue developing on the palate.

This popular wine can be found almost everywhere in Missouri and is best paired with good company and great views.

Please verify you are 21 years of age or older.

Les Bourgeois Vineyards Riverboat Red

Duplin Black River Red Wine

Explanations.

• Drink to your health! Moderate alcohol consumption could reduce your chance of heart attack or blood clot by raising the levels of good cholesterol in the blood.
• Please drink responsibly :-)
• That alcohol has calories in it! Each gram of alcohol has 7 calories. Compare that to 4 calories per gram of carb, or 9 calories per gram of fat. That means a spirt has about 97 calories per shot, a glass of wine has about 123 calories per glass and a beer has about 154 calories per glass!
• Note: Nutrition data is only an estimate! Alcoholic beverage producers are not mandated to label their products with nutrition information. We bring you estimated nutrition information based on the following: Standard serving sizes: * beer - 12 fluid ounces * wine - 5 fluid ounces * spirits - 1.5 fluid ounces
• Learn to calculate a wine's calories Generally speaking, a glass of wine (5 fluid ounces) will range from 90-120 calories. If you want an exact calculation, be sure to measure your serving size with a liquid measure first, then break out your calculator. Here's a simply way how to figure it out how many calories are in your wine: 1.) Multiply the serving size (in ounces) by the percentage of alcohol. 2.) Multiply the result by 1.6. Example: A 5 oz glass of wine with 12% alcohol will have 96 calories. 5 x 12 = 60. 60 x 1.6 = 96. Enjoy your wine (responsibly)!
• Don't cry over spilled wine . . . You may not know it, but BEER can be used to erase red wine spills like magic. Here's how: 1.) Blot the excess wine with a paper towel or cloth. Do not rub in! 2.) Pour beer over the wine stain, blot dry. Pour more beer, blot dry again. Repeat until red wine is gone. You may get left with a light beer stain, but this is easy to get out with regular soap (unlike red wine). So next time someone spills red wine, amaze your friends with this cool party trick! And don't use dark beer for this . . .
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11 Duplin Wine Nutrition Facts

Written by Saba Pray

Modified & Updated: 23 May 2024

Reviewed by Sherman Smith

Welcome to our article on Duplin wine nutrition facts! If you’re a wine lover, it’s always interesting to know the nutritional information of your favorite beverages. Duplin wine, known for its high quality and rich flavors, has become increasingly popular among wine enthusiasts. But how does it stack up when it comes to its nutritional profile? In this article, we will explore the key nutritional facts of Duplin wine, including its calorie content, carbohydrates, sugar, and alcohol percentage. So, whether you enjoy a glass of Duplin wine for its taste or are watching your calorie intake, keep reading to discover all you need to know about the nutritional aspects of this renowned wine variety.

Key Takeaways:

• Duplin Wine is a healthy and delicious choice, made from Muscadine grapes, gluten-free, low in calories, and packed with resveratrol and essential vitamins and minerals.
• With its diverse flavors and vegan-friendly nature, Duplin Wine is a versatile companion to various dishes and can be enjoyed in a variety of styles, best served chilled for a delightful sensory experience.

Duplin Wine is made from Muscadine grapes.

Duplin Wine is crafted using the sweet and flavorful Muscadine grape variety, which is native to the southeastern region of the United States. These grapes are known for their distinct taste and high antioxidant content, making Duplin Wine a delightful and healthy indulgence.

Duplin Wine is gluten-free.

If you’re following a gluten-free diet, you’ll be pleased to know that Duplin Wine is a safe choice. Made solely from grapes, it does not contain any gluten or gluten-containing ingredients, ensuring a worry-free enjoyment for those with gluten sensitivities or celiac disease.

Duplin Wine is low in calories.

For those watching their calorie intake, Duplin Wine is a great option. With an average of only 120 calories per 5-ounce serving, you can savor the flavors without the guilt. Remember to enjoy it in moderation as part of a balanced lifestyle .

Duplin Wine is cholesterol-free.

If you’re conscious about your cholesterol levels, rest assured that Duplin Wine is cholesterol-free. This means you can relish a glass or two without worrying about its impact on your heart health. Cheers to that!

Duplin Wine is a good source of resveratrol.

Resveratrol, a powerful antioxidant found in grapes, is known for its potential health benefits. Duplin Wine contains a significant amount of this antioxidant, which may support heart health and have anti-inflammatory properties.

Duplin Wine is free from added sugars.

Duplin Wine is naturally sweetened by the Muscadine grapes, eliminating the need for added sugars. This makes it an appealing choice for those looking to reduce their sugar intake while still enjoying a flavorful and refreshing beverage.

Duplin Wine is rich in vitamins and minerals.

Aside from its delicious taste, Duplin Wine also packs a nutritional punch. It is packed with essential vitamins, including vitamin C and vitamin K, as well as minerals like potassium and manganese, which contribute to overall well-being.

Duplin Wine is a vegan-friendly option.

Whether you follow a vegan lifestyle or simply prefer plant-based products, Duplin Wine is a suitable choice. It is free from any animal-derived ingredients, making it a vegan-friendly beverage option to enjoy with friends and loved ones.

Duplin Wine is a versatile companion to various dishes.

The wide range of flavors and sweetness levels in Duplin Wine makes it a versatile companion to a variety of dishes. From seafood and poultry to desserts and cheeses, there’s a Duplin Wine that will perfectly complement your favorite meal.

Duplin Wine can be enjoyed in a variety of styles.

Whether you prefer a crisp white wine , a smooth red wine, or a refreshing blush wine, Duplin Wine offers a diverse selection to suit different palates. Explore their range and discover your ideal Duplin Wine style.

Duplin Wine is best served chilled.

To fully appreciate the flavors and aromas of Duplin Wine, it is recommended to serve it chilled. Whether you’re enjoying a glass on its own or pairing it with food, the cool temperature enhances the sensory experience, making every sip more enjoyable.

In conclusion, Duplin Wine offers a selection of delicious wines that not only satisfy your taste buds but also provide some nutritional benefits. With its low-calorie and low-carb options, Duplin Wine can be enjoyed as part of a balanced diet. Additionally, the inclusion of antioxidants in some Duplin Wine varieties can contribute to overall well-being. Remember to enjoy Duplin Wine responsibly and in moderation to fully appreciate its flavors and benefits. So, next time you’re in the mood for a glass of wine, why not give Duplin Wine a try?

1. Are Duplin Wines gluten-free?

Yes , Duplin Wines are gluten-free. They are made from grapes and do not contain any gluten or gluten-containing additives.

2. How many calories are in Duplin Wines?

The calorie content of Duplin Wines can vary depending on the specific variety. On average, a 5-ounce serving of Duplin Wine contains around 120-130 calories.

3. Are Duplin Wines low in carbs ?

Yes, Duplin Wines are generally considered to be low in carbs. They contain around 2-5 grams of carbohydrates per 5-ounce serving.

4. Do Duplin Wines contain antioxidants?

Yes, some Duplin Wine varieties contain antioxidants. Antioxidants are naturally occurring compounds found in grapes and can contribute to overall health and well-being.

5. Can Duplin Wines be part of a healthy diet?

Yes, when consumed in moderation, Duplin Wines can be part of a healthy diet. However, it’s important to remember that moderation is key, and they should be enjoyed as part of a balanced lifestyle.

6. Are there any health benefits to drinking Duplin Wines?

While Duplin Wines do contain antioxidants and have a lower calorie and carbohydrate content compared to some other alcoholic beverages, it’s important to note that any potential health benefits should be considered in moderation and as part of an overall healthy lifestyle.

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Les Bourgeois Riverboat Red

**Les Bourgeois' Best Seller!!**

A tantalizing Concord grape blend with aromas of raspberry and cherry; served chilled, this sweet red wine dazzles the palate with layers of ripe fruit.

Grape Varietals:  54% Concord, 46% blend

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Red Wine Nutrition Facts and Health Benefits

Verywell / Alexandra Shytsman

Red Wine Nutrition Facts

Health benefits, adverse effects, when it’s best, storage and food safety.

Red wine is an alcoholic beverage made from fermented grapes that has been a staple drink throughout history. Of course, all red wine is not the same - depending on the grapes or grape blend, vino varietals change in color and flavor. But, since red wine is undoubtedly made from red or purple grapes, there are quite a few nutrients that can be found in a glass of red, including some antioxidant properties.

As with most alcoholic beverages, the calories in wine can add up quickly. However, red wine can be a part of a balanced diet when consumed in moderation. What's more, research supports that the potential health benefits of red vino, in particular, are numerous.

This nutritional information provided by the USDA is for the recommended serving size of red wine, which is one glass (5 oz or 147g).

• Calories :   125
• Sodium :   5.9mg
• Carbohydrates :   3.8g
• Sugars :   0.9g
• Protein :   0.1g

You'll consume just under 4g of carbohydrates, including 1g of sugar if you drink a glass of red wine. Unlike fresh grapes, red wine does not contain any fiber. The estimated glycemic load of wine is zero.

There is no fat in red wine.

Wine does not provide calories from protein.

Vitamins and Minerals

Different types of wine provide different vitamins and minerals, but wine is not a good source of micronutrients in general. A glass of red wine does provide 0.2mg of manganese or about 10% of your daily recommended needs. You'll also get small amounts of iron, magnesium, phosphorus, and potassium from red wine.

The number of calories in wine depends on the type of wine you choose and the serving size. A five-ounce serving of red wine offers around 125 calories. However, red wine is often served in a larger glass than white wine, and it’s easy to drink a portion that contains more calories.

Some studies have suggested that wine, particularly red wine, may provide certain health benefits. But the National Institutes of Health urges caution, recommending only light or moderate drinking if you currently drink. Moderate drinking is defined as up to one drink per day for women and one to two drinks per day for men. One drink means four ounces of wine, 12 ounces of beer, 1.5 ounces of 80-proof liquor, or one ounce of 100-proof liquor.

Experts do not recommend that people start drinking to take advantage of the health benefits that red wine may offer.

Improves Heart Health

Resveratrol , a flavonoid found in red wine, has been shown to improve heart health. Research indicates that resveratrol works to neutralize free oxygen radicals and helps to prevent blood clots, lowering the overall risk of chronic disease.

May Curb Type 2 Diabetes

A two-year-long study published in Annals of Internal Medicine in 2015 found that consuming a moderate amount of red wine could aid in controlling type 2 diabetes. Throughout this long-term observational study, people with diabetes who followed a Mediterranean diet and consumed a glass of red wine daily were found to have a lower cardiometabolic risk.

May Improve Mental Health

A 2013 study from Spain examined the effects of wine on mental health, and depression in particular. Following more than 5,500 study participants over the course of seven years, the study determined that mild to moderate consumption of wine (5 to 15 ounces per day) may lower the risk of depression.

However, study authors warn that heavy drinkers experienced the opposite effect. They showed an increase in risk for depression.

Promotes Longevity

When part of an overall Mediterranean diet, red wine may have an overall positive effect on longevity, according to a 2018 scientific review. In fact, moderate daily red wine consumption (one to two glasses per day) may help with disease prevention and may promote a longer life.

Reduces Cognitive Decline

A 2020 study published in the Journal of Alzheimer's Disease found that a diet including cheese, red wine, and lamb may improve cognitive performance, curbing an increase in the risk of Alzheimer's disease. When study participants changed their dietary regimens, they showed a decreased chance of cognitive decline.

Alcohol, including red wine, may interfere with many different medications, especially those that cause drowsiness. Always be sure to check your medication label and speak to your healthcare provider before consuming alcohol while on medication.

Alcohol may also aggravate certain respiratory conditions, and some people can experience allergic symptoms (such as hives, swelling of the lips, and flushing) due to alcohol intolerance. If you experience symptoms, speak to your healthcare provider to get personalized care. 

While moderate wine consumption may provide some health benefits, excessive drinking has negative effects and consequences. These include deaths and injuries from accidents, along with health problems such as liver disease, some cancers, and cardiovascular diseases.

The 2020-2025 Dietary Guidelines for Americans from the U.S. Department of Agriculture note that adults should limit their alcohol intake to two drinks or less per day for men and one drink or less per day for women. People who are pregnant should not consume alcohol.

Excessive drinking may lead to alcohol use disorder (AUD). The National Institutes of Alcohol Abuse and Alcoholism defines binge drinking as five drinks for men and two drinks for women in two hours.

If you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area.

For more mental health resources, see our National Helpline Database .

Wine has many different varieties, depending on the grape it is produced with or the region in which the grapes were grown.

Many varieties of wine may come from a single type of grape, while others may be a blend of multiple varietals. Cabernet sauvignon, pinot noir, merlot, Gamay, syrah, malbec, grenache, and tempranillo are all varieties of red wine.

Wine is available year-round, and many varieties may be consumed at any time of year. Depending on your preferences, budget, and storing options, you may want to consider aging your wine by keeping it in a temperature-controlled area for some time.

While many higher-priced wines can be aged for years and even decades, the length of time you want to age your wine depends on your taste and liking. You may choose to experiment by purchasing multiple bottles of a particular wine, aging it, and then tasting it for different lengths of time to determine how you like it best.

When storing wine at home, it's best to keep it in a cool, dark, and dry place. The ideal wine storage temperature is approximately 55 degrees F, though the exact best temperature will vary depending on the wine. Store your bottles horizontally on a rack to ensure the wine cork remains moistened by the wine.

When serving, red wine should be slightly cool (60F to 70F). An opened bottle of wine can be corked (or closed using a stopper) and saved in the refrigerator. Wine will hold its flavor in the fridge for 3 to 5 days.

Wine, table, red . FoodData Central. U.S Department of Agriculture.

U.S. National Library of Medicine. Wine and heart health .

Snopek L, Mlcek J, Sochorova L, et al. Contribution of red wine consumption to human health protection .  Molecules . 2018;23(7):1684. doi:10.3390/molecules23071684

Gepner Y, Golan R, Harman-Boehm I, et al. Effects of initiating moderate alcohol intake on cardiometabolic risk in adults with type 2 diabetes . Ann Intern Med . 2015;163(8):569-579. doi:10.7326/M14-1650

Gea A, Beunza JJ, Estruch R, et al. Alcohol intake, wine consumption and the development of depression: the PREDIMED study .  BMC Med . 2013;11:192. doi:10.1186/1741-7015-11-192

Pavlidou E, Mantzorou M, Fasoulas A, Tryfonos C, Petridis D, Giaginis C. Wine: An aspiring agent in promoting longevity and preventing chronic diseases . Diseases . 2018;6(3):73. doi:10.3390/diseases6030073

Klinedinst BS, Le ST, Larsen B, et al. Genetic factors of Alzheimer’s disease modulate how diet is associated with long-term cognitive trajectories: A UK Biobank study .  J Alzheimer’s Dis . 2020;78(3):1245-1257. doi:10.3233/JAD-201058

Wine and beer may make your lungs and sinuses worse . American Academy of Asthma, Allergy, & Immunology.

National Institute on Alcohol Abuse and Alcoholism. What are the consequences? .

U.S. Department of Health and Human Services and U.S. Department of Agriculture.  2020–2025 Dietary Guidelines for Americans, Ninth Edition .

National Institute on Alcohol Abuse and Alcoholism.  What are the U.S. guidelines for drinking? .

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Red Wine Nutrition (Calories, Ingredients, Health Benefits)

Curious about the nutrition facts of your glass of red wine?

Wine labels almost never display the wine nutrition information. So, you may not know what your glass of Merlot or Beaujolais Nouveau contains other than the Alcohol By Volume (ABV) percentage or the sulphite content. 

So, how do you find out what’s inside your wine glass ? How many carbs and calories does your red wine contain ? What are the other additives?

In this article, we’ll cover all aspects of red wine nutrition, including the calories and the surprising number of additives and active ingredients , and the health benefits and side effects of drinking red wine.

Further reading

• If you’re interested in Champagne, check out the  Luxurious Dom Pérignon
• Want a fun drink to sip at dinner? Try the  Delectable Asti Spumante.

Red Wine Nutrition Facts

Apart from the obvious grape juice, sugar, and alcohol, red wine contains a surprising number of constituents, though some may only be in trace amounts. 

Let’s take a look at what could be inside your glass of bold red wine!

A. Nutrition information for one glass (5 oz) of red wine

Before getting into the details, here’s a glance at the nutritional value in a 5 oz (147 ml) glass of red and white wine . White wine values are included for comparison.

Source: United States Food Administration (USDA)

B. Calories in red wine

What is the primary source of calories in wine?

The primary source of wine calories is alcohol. 1 gm of alcohol contains 7 calories. Calories from carbohydrate sources like sugar come second. A gram of sugar contains 4 calories, almost half of what’s in alcohol.

If you’re concerned about your calorie intake, keep an eye on the ABV % printed on the wine label. The higher the number, the more calories there are inside the wine.

For example, in a 6 ounce glass (175ml): 

• Red wine at 13% ABV contains 160 calories
• White wine at 13% ABV contains 159 calories

White wine tends to have fewer calories than red wine because of its generally lower alcohol content. 

Low calorie wines - do they exist?

Yes, and it doesn’t necessarily have to be something with “low calorie” labeled on the bottle of wine. 

Low alcohol, dry red wine like the French Beaujolais, or Bourgogne Rouge with 10.5% ABV can have 105-110 calories in a 5oz pour. 

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A dry white wine, like a Muscadet with 9.5% ABV, will have around 90-95 calories in a 5oz pour.

The key to picking a low calorie wine is making sure that it's a dry wine with low alcohol content. A sweet wine may have low alcohol, but the calorie content will add up from the wine’s residual sugar (RS). Keep those sweet wines like Moscato (with 5.5% ABV and a high RS) away if you’re watching your calorie count!

C. Carbohydrates in red wine 

Is red wine high in carbs?

That depends on the wine. Carbohydrates in wine come from the residual sugar. A sweet dessert wine (fortified wine) like Port will have more carbohydrates derived from the sugar content compared to a dry red wine like Cabernet Sauvignon. 

To illustrate this, in a 5oz pour:

• Cabernet Sauvignon has about 4 grams of carbohydrate
• Sweet dessert wine has about 20 grams of carbohydrate

As you saw earlier, one gram of carbohydrate contains 4 calories, which is about half of what’s in a gram of alcohol - which is why alcohol contributes more to the calorie count. 

And even though alcohol has calories, it isn’t metabolized the same way as carbohydrates. So it doesn’t contribute to the total carbohydrate count in wine.

Can you drink red wine on a low carb diet?

Yes you can. As long as you get a dry wine with minimal residual sugar, you’d be fine even on a low carbohydrate regime like a keto diet.

Now, here comes the surprising ingredients in your glass of wine:

D. Additives in red wine 

Winemaking is a rather intricate process, requiring several additives to stabilize its structure and balance out the final flavor. Some of these additives don’t stay in the wine but are removed from the finished product once they’ve done their job. 

Of course, there are some winemakers who refuse to use any form of additives - but they’ll be outnumbered by those who use these additives. 

What are the additives in red wine?

• Calcium Carbonate: This is a de-acidifier, used to lessen wine acidity, and is sometimes added when grapes have trouble ripening.
• Flavors: Oak has long been used to add flavors, like vanilla, to the wine. Since only a small part of the wine would be in contact with the insides of an oak barrel, winemakers use oak chips, staves, or powders to increase the wine’s oak contact. 
• Grape juice concentrate: This concentrate is typically made of Teinturier grapes and is used to boost the color of the wine while adding extra sugar.
• Non-vegan materials: These are fining and clarifying agents commonly used by winemakers, including egg white, gelatin, milk products, and fish bladders. These materials are filtered out before bottling.
• Sugar: The added sugar is not to sweeten the wine, but to boost its alcohol content in a process called “chaptalization.“ This is legal in several regions where grapes have trouble ripening, like Bordeaux. 
• Sulfur Dioxide or sulfites: This is used to preserve the grapes and prevent oxidation during winemaking. Most wines can contain around 5–200 mg/L of sulfites, but you won’t see it mentioned on the label unless it exceeds 10 parts per million (ppm, or 10 mg/L). This labeling of sulphites is mandatory in the US and European Union. 
• Potassium Sorbate and Potassium Metabisulfite: They are commonly used together during the fermentation process to protect the yeast from spoiling and ward off bacteria.
• Powdered tannins: Tannin occurs naturally in the grape skin and seeds. It makes wine age-worthy and adds complexity to the wine. However, tannins can be challenging to balance through the winemaking process, so powdered tannins are used to adjust the wine’s balance.
• Water: This is used early in the winemaking process to reduce high alcohol levels. 
• Yeast: This is the key winemaking ingredient that converts sugar to alcohol. It’s naturally present on the grape skins, though winemakers can use cultured yeast to affect the wine’s flavor. 

E. Active ingredients or compounds in red wine

Red wine is known to contain several beneficial polyphenol compounds like anthocyanin, proanthocyanidins, quercetin and resveratrol.

These polyphenols (especially resveratrol) are frequently attributed to the health benefits found in red wine , like preventing heart disease and lower cholesterol levels.

F. Vitamins, minerals and other nutrients in red wine

What other nutrients are there in wine?

Red wine contains a number of minerals and vitamins , thanks to the core ingredient - grapes. 

You’ll find Calcium, Iron, Manganese and even Fluoride in red wine, just to name a few. 

Most are trace amounts, so don’t rely on your glass of red wine for your daily values! 

Is red wine healthier than white wine and rose wine?

Short answer - Yes. Red wine contains more of the antioxidants beneficial to heart health than rose wine or white wine. These antioxidants are present in the skin of the grapes and are leached into the grape juice during the maceration (or skin contact) period. Maceration is what gives red wine its color.

White wine is mostly processed without the skins, so it lacks these antioxidants. Rose wine and orange wine undergo a short maceration period and will have antioxidants too, but less than in red wine.  

Now, is red wine good for your health? ‍

Health Benefits of Red Wine

Consider this: you’re allowed to drink red wine in moderation according to the “ Mediterranean diet, ” which is often recommended for heart health. 

The polyphenols in red wine give it these benefits:

Resveratrol:

Is linked to positive cardiovascular health, raising good cholesterol levels and inhibiting cancer cell growth. Resveratrol has anti-inflammatory properties that can help slow neurodegenerative diseases like Alzheimer’s and regulate insulin.

Anthocyanin

proanthocyanidins:

These flavonoids can also contribute to antioxidant, cardioprotective, anti-cancer, and anti-aging mechanisms.

This polyphenol is known for its anti-inflammatory and antiviral properties. It’s also proven to promote healing in arteries and alleviating lung disease.

Red wine also can:

• Lower blood sugar levels (it’s known as a safe option for those with Type 2 diabetes)
• Promote longevity and reduce stress
• Promote liver health
• Reduce depression

Are there vitamins and minerals in red wine?

Yes, red wine contains vitamins and minerals in small amounts. they are:.

• Calcium: Strengthens bones and teeth
• Iron: Delivers oxygen throughout your body
• Magnesium: Helps regulate muscle and nerve function
• Phosphorus: Keeps your bones healthy 
• Potassium: Regulates blood pressure and heartbeat
• Manganese: Helps active enzymes in metabolism
• Fluoride: Prevents tooth decay
• Thiamin (Vitamin B1) & Niacin (Vitamin B3): Helps release energy from food
• Riboflavin (Vitamin B12): Helps with growth, development, and function of cells
• Vitamin B6: Needed for enzyme reactions in metabolism
• Choline: Helps regulate memory, mood, and muscle function
• Vitamin C: An antioxidant to protect cells from damage caused by free radicals
• Vitamin K: Helps build bones and blood clotting

However, the most important thing is drinking red wine in moderation. None of these health benefits will be worthwhile if you over-consume any alcoholic beverage, including red wine. 

How much alcohol consumption is considered moderate?

According to the dietary guidelines on the Centers For Disease Control and Prevention (CDC), it’s one glass of wine for women and two for men per day. 

And what is defined as one glass?

That’s a single serving size of 5 oz (148 ml) of 12% ABV wine. Meaning, a large 7 oz pour of Zinfandel in a deceptively tall Bordeaux glass is more than ‘one glass.’ 

The Side Effects of Drinking Wine 

Even with moderate alcohol consumption, you may experience some of these side effects from the alcohol or red wine:

It’s easy to down too many calories.

We often don't pay much attention to calories in what we drink compared to what we eat. But if you’re on a

regime, you do need to watch how many calories are coming from the wine.

Alcohol (not just from wine, but beer and other liquors too) makes you crave salty and fatty food.

So don’t be surprised that you’ll want to reach for the cheesy pizza instead of the crunchy cucumbers in your fridge. 

You get a headache after having red wine.

This could be a reaction to the histamines  (not the sulfites) in red wine. You could also get a stuffy nose, hives, or digestive issues as well from the histamines. In this case, you may want to switch to white wine, like Pinot Grigio or Chardonnay, instead. 

Tummy problems.

The tannins in red wine can lead to digestive issues like stomach aches or diarrhea. 

You don’t feel well right away.

If this happens, you could actually be alcohol-intolerant. It’d be best to avoid wine or any other alcohol in this case.

Red wine contains calories and carbohydrates, but why isn’t the nutrition information on the wine label?

Why Aren’t Nutrition Facts Printed on a Wine Label?

Here’s a couple of reasons why:  

Alcohol isn’t regulated by the Food and Drug Administration (FDA) in the US.

Since the Prohibition ended in 1933, alcohol was placed under the Alcohol and Tobacco Tax and Trade Bureau (TTB), which doesn’t require labeling nutrition facts. 

Alcohol has special labeling exemptions in some countries.

In the EU, an alcoholic drink above 1.2% ABV is exempt from food labeling. Producers don’t have to declare nutrition content like calories or ingredients, unless it’s sulfites.

Unique winemaking practices.

Wine nutrition labeling could be tough to do. Wine is a unique product, made with variable raw material and can’t be made into a single recipe. The winemaker doesn’t know the final composition and characteristics of the wine when the grape is harvested.

Alcohol in wine isn’t standardized.

When it comes to nutrition, alcohol is the primary source of calories in wine. But there isn’t a standard number for alcohol in wines across the board. For example, you’d find Pinot Noir wines with 11% ABV just as likely with 13% ABV. 

As alcohol content is often dependent on grape sweetness, the alcohol in every vintage year could be different, even from the same producer. The same goes for residual sugar as well. 

Should wine nutrition details be on wine labels?

It’s easy to ignore the calories from wine, simply because you don’t see the numbers printed on the label. Having the nutritional information available would be good for consumers.

But from a production point of view, mandatory nutrition labeling for wine can increase costs due to changes in oenological practices and laboratory testing. Winemakers would have to test every vintage. 

How to Buy Good Quality Red Wines

Now, here’s the bigger problem: You’d find red wines in all wine stores, online listings, wine auctions and exchanges - including counterfeit ones ! 

You would have to do your own research on which wines are the best, compare prices and consider all the extras like shipping, storing, and insurance. 

So, is there an easier, more reliable way to buy high-quality red wine?  

Luckily, you have world-class wine investment platforms like Vinovest to help you instead. 

Vinovest can help you buy (and sell) the finest wines with just a click of the mouse.

Let’s see how that works.

Buy the Best, Authentic Wine Bottles through Vinovest

Vinovest is an Artificial Intelligence (AI)-based online wine investment platform, offering an easy way to buy fine wines, whatever color or style you want, from anywhere in the world. 

A professional team of sommeliers and data scientists curates your wine portfolio with proprietary financial models. You won’t ever have to worry about counterfeits either, as Vinovest will check your wines’ authenticity and provenance. 

Don’t have a wine cellar ?  

Don’t worry. Vinovest stores your wines in bonded warehouses, insures them, and delivers your bottles to your doorstep (or to your buyer’s, if you’re selling them.)

Is red wine good for you?

Wine drinkers can rejoice! With moderate consumption, red wine offers some fair benefits as it has more of those potent antioxidants (like resveratrol) than white wine. 

As long as you stick to the daily recommended intake, there’s no reason you can’t enjoy a glass on a relaxed evening or for a lively celebration.

While nutrition facts remain mostly unprinted on the bottle, why not ensure that you get the best wines from reputable producers through Vinovest ? At least you won’t have to make wild guesses about the quality of the wine swirling in your glass!

Just sign up with Vinovest to build a fine wine bottle collection right away!

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Alcoholic beverage, table

1 serving 5 fl oz of red wine (Alcoholic beverage, table) contains 125 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively low calorie density, with 85 Calories per 100g.

Amount Unit grams fl oz serving 5 fl oz

Nutrition Facts

For 1 serving 5 fl oz of red wine (147g)

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